Protected: Winter/Spring Bootcamp — danceTONE Cardio & danceFLOW qigong/taichi
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Read more »Thanks so much to everyone who came out on this beautiful day for a fun morning danceTONE Cha Cha, Salsa, Jive/Swing cardio workout with @danceScape at Fit […]
Read more »Time to Live, Time to Laugh, Time to danceFLOW qigong/taichi! Celebrating final class of the Fall term with danceScape Hamilton Mountain students from Garth Trails […]
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Read more »danceFLOW qigong/taichi Express Class, Season 3 – Manage Pain, Anxiety, Stress. Free your Imagination. Prepare your Body & Mind with curated qigong/taichi Exercises. See danceScapeTV […]
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Read more »danceFLOW Express (Season 2) – If you know any adults, seniors, youths & children who may have health, accessibility or other life challenges, please share […]
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