lifeFLOW ChiGong at Summer Solstice by the Lake

Adding FUN “Sparks & Sparkles” to everyone’s “Life Energy” or “Chi/Qi” at Summer Solstice by the Lake with “lifeFLOW ChiGong” in support of Ontario Pain Foundation – FUN Fusion of “Mindful Meditation and Movement to Ballroom, Latin & World Music” with traditional Chi (Qi) Gong exercises and dancing with Robert Tang & Beverley Cayton-Tang @danceScape.

danceScape’s Robert Tang & Beverley Cayton-Tang were invited to add some sparks & sparkles to everyone’s “Life Energy” or “Chi/Qi”. They presented “lifeFLOW ChiGong” at Summer Solstice by the Lake, their FUN Fusion of “Mindful Meditation and Movement to Ballroom, Latin & World Music” with traditional Chi (Qi) Gong exercises and dancing!

Chi (Qi) Gong is an ancient Chinese art that combines guided meditation with breathing techniques, gentle movement and visualization to promote healing, balance, and circulate your body’s vital energy. The goal is to provide stress relief, relaxation, flexibility, fitness, energy balance, and healing. In Traditional Chinese Medicine and Martial Arts, “Chi (Qi) Gong” is a practice of breathing, physical movement, and mind to cultivate and balance Chi which is the “intrinsic life energy”. Traditional Chi Gong dates back to 4000 years and incorporates rhythmic breathing with slow repetition of fluid movement, a calm mindful state, and visualization of guiding qi through the body along meridians paths.

For more information about danceScape’s Fall lifeFLOW ChiGong classes, please visit www.dancescape.com/lessons

 

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