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Ballroom, Salsa/Latin, Lindy Hop, Swing, Zumba, danceTONE & Wedding Dance Lessons (Burlington, Milton, Hamilton, Oakville, Ancaster)

February 1, 2012 / danceScape Seminars & Events, Ballroom Dancing, Health & Wellness, Merengue, Salsa

Get Inspired. Get Dancing! RSVP for danceScape’s FREE Seminars, Fun Lessons and Gift Pack at our Open House(s) — Ballroom, Latin/Salsa, Lindy Hop/Jive, danceTONE Fitness, Zumba, Wedding Dance Preparation & More! Gain confidence to dance at Weddings, Corporate Events, Gala Fundraisers and Cruises. Make new friends in a fun family-friendly environment (partner not necessary). Spark or re-claim the romance and love with your special someone. Surprise friends with your new dance skills, just like on “Dancing with the Stars”. Get [...]

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Social Wire: Dancing With The Slimming Stars

October 26, 2011 / Ballroom Dancing, Dance Styles, Health & Wellness

The Stars of “Dancing with Stars” are not only transforming into incredible dancers but their body’s are slimming down too! Yasmin Dar has the latest in Social Wire.

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“Dancing with the Stars” winner Jennifer Grey talks about how she handles chronic pain

September 26, 2011 / Ballroom Dancing, Dance Styles, Health & Wellness, Inspirational

Jennifer Grey gave us the time of our lives in the 1987 film “Dirty Dancing” but around that time, a bad car accident left the actress battling chronic pain for decades all the way through her winning performances on “Dancing with the Stars” last year.

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Everyday Health with former “Dancing with the Stars” Laila Ali

September 13, 2011 / Health & Wellness, Inspirational

Laila Ali is a champion… known for being an elite athlete, for “dancing with the stars,” and for being an ambassador of good health. Now, the daughter of boxing great Mohammed Ali, will serve as the host of a new inspirational show that will air Saturday mornings following Good Morning America as part of Litton’s Weekend Adventure. Everyday Health, in partnership with the popular website EverydayHealth.com, is from the executive producer who brought us The Biggest Loser. It will showcase extraordinary-ordinary Americans who are facing or have overcome health issues, and are paying it forward, educating and inspiring others to do the same.

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Dancing With The Las Vegas Stars

August 8, 2011 / Ballroom Dancing, Dance Styles

Raising money for cancer with Dancing with the Las Vegas Stars!

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“American Idol” finalist Casey Abrams Speaks on His Fight with Colitis

July 26, 2011 / Health & Wellness, Music, Singing

With his growly voice and bushy beard, Casey Abrams was a standout favorite on “American Idol” this year. But his behind the scenes, the outgoing 20 year old was quietly struggling with a painful medical problem known as colitis.

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Diabetes Awareness with “American Idol’s” Crystal Bowersox

June 14, 2011 / Health & Wellness, Music, Singing

DayBreak talks with “American Idol” Crystal Bowersox about her Type 1 diabetes.

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Canandaigua Girl, Tayla Kelley on “Dancing with the Stars”

May 18, 2011 / Dance Styles, Health & Wellness, Inspirational, Show Dance

Tayla Kelley’s trip of a lifetime as she performs “Bulletproof” with “DWTS” pros Lacey Schwimmer and Chelsie Hightower, on “Dancing with the Stars the Results Show!

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“Dancing With The Stars” Prize Winner Has Much To Celebrate

May 17, 2011 / Ballroom Dancing, Dance Styles, Health & Wellness, Inspirational

A “Dancing With the Stars” fan who won KMBC 9′s trip to the finale says she’s also celebrating the first anniversary of a life-saving organ transplant. KMBC 9′s Kelly Eckerman reports.

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danceScape LifeSTYLE Seminar

April 16, 2011 / Featured, danceScape Seminars & Events, Join Us - RSVP, Nutrition with Michele Benoit

RSVP for our next danceScape LifeSTYLE Seminar Series: Discover health, nutrition, and stress management, and makeover or styling tips. Then participate in fun Dance Fitness and Couples Dancing lessons (partner not necessary).

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Benefits of Ballet for adults

March 29, 2011 / Ballet, Health & Wellness

Ballet moves can lengthen and tone the body.

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dS LifeSTYLE Seminar – Part I (Intro) Nutrition Tips

February 18, 2011 / danceScape Seminars & Events, Nutrition with Michele Benoit

At danceScape’s first Seminar Series on January 10th & 13th, Nutrition Expert, Michele Benoit, RNCP, RHOP from Applied Nutrition Canada shared her inspirational story about coping with Celiac Disease and provided tips about food, diet and a wholelistic approach to health and wellness.

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dS LifeSTYLE Seminar – Nutrition Tips (Highlights)

February 18, 2011 / Featured, danceScape Seminars & Events, Health & Wellness, Nutrition with Michele Benoit

Nutrition Expert, Michele Benoit, RNCP, RHOP from Applied Nutrition Canada shares her inspirational story about coping with Celiac Disease and provided tips about food, diet and a wholelistic approach to health and wellness.

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The Cooking Cardiologist – Healthy Breakfast Tips

February 4, 2011 / Breakfast Meals, Cooking Ideas, Salad Recipes

Dr. Richard Collins, the Cooking Cardiologist, talks about nutrition alternatives to Breakfast meals – egg and sausage muffin, granola, and salad.

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Habitual Health: Diet Survival Tips

January 29, 2011 / Food & Nutrition, Health & Wellness

2news fitness expert Wes Cole shares tips on how to survive your new years diet and exercise resolutions.

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