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in danceTONE Fitness

20160118 – danceTONE Mon/Wed Session 01

danceScape WINTER 2016
20160118 – danceTONE Monday – Session 01
Introduction, lifeFLOW Chi Gong, Rumba, Cha Cha

danceScape WINTER 2016
20160118 – danceTONE Wednesday – Session 01
Introduction, lifeFLOW Chi Gong, Rumba, Cha Cha

Related Episodes:

  • Winter Bootcamp — danceTONE Cardio & danceFLOW qigong/taichi Fitness
  • Holiday Bootcamp - danceTONE Cardio & danceFLOW qigong/taichi Fitness
  • Summer Bootcamp — danceTONE Cardio & danceFLOW qigong/taichi Fitness
  • danceTONE fitness LIVE (Winter 2022) — Video Replay Access
  • danceTONE Free Outdoor Fitness at Fit in the Core
  • danceTONE fitness LIVE (Spring 2022) — Video Replay Access
  • danceTONE fitness LIVE (Fall 2021) — Video Replay Access

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Father-Daughter & Son-in-Law/Mother-in-Law Dance Crash Course @danceScape with Richard-Rianne & Steve-Anne. So honored to be part of this special moment in their life as they learned to dance to "My Girl" by the legendary Temptations. Looking forward to seeing photos and video from their Wedding day!
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Father-Daughter & Son-in-Law/Mother-in-Law Dance Crash Course @danceScape with Richard-Rianne & Steve-Anne. So honored to be part of this special moment in their life as they learned to dance to "My Girl" by the legendary Temptations. Looking forward to seeing photos and video from their Wedding day!
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#WeddingDance Crash Course @dancescape - Adventures in #dance + #fitness. #Ballroom,  #Salsa, #danceTONE cardio, #danceFLOW qigong/taichi. In-Studio in downtown Burlington, Satellite Home Studio in Stoney Creek/Grimsby or Online Anywhere Anytime. #shallwedance?

Dance Studio & Club of Robert Tang & Beverley Cayton-Tang,  3-time Canadian & 2-time North American Ballroom Champions, as seen on the Marilyn Dennis Show, Dragons Den, CHCH Morning Live Television and ParticipACTION’s "Get Inspired, Get Moving" campaign.
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#WeddingDance Crash Course @dancescape - Adventures in #dance + #fitness. #Ballroom, #Salsa, #danceTONE cardio, #danceFLOW qigong/taichi. In-Studio in downtown Burlington, Satellite Home Studio in Stoney Creek/Grimsby or Online Anywhere Anytime. #shallwedance? Dance Studio & Club of Robert Tang & Beverley Cayton-Tang, 3-time Canadian & 2-time North American Ballroom Champions, as seen on the Marilyn Dennis Show, Dragons Den, CHCH Morning Live Television and ParticipACTION’s "Get Inspired, Get Moving" campaign.
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#WeddingDance Crash Course @danceScape with Rianne & Steve. So honored to be part of this special moment in their life as they learned to dance to "Higher Love" by An International Affair. #shallwedance?
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#WeddingDance Crash Course @danceScape with Rianne & Steve. So honored to be part of this special moment in their life as they learned to dance to "Higher Love" by An International Affair. #shallwedance?
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Join us for our Fall Open Houses on Monday,  Sept. 12th or Thursday, Sept.15th, 7-9 pm in downtown Burlington (2077 Pine Street). 8 week programs start week of Sept. 19th. In-Studio or Online Anywhere/Anytime. #shallwedance?
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#timetolive #timetolaugh #timetodance. danceScape Adventures in #dance + #fitness - #Ballroom, #Salsa/Latin, #WeddingDance, #danceTONE/#danceFLOW fitness. Join us for our Fall Open Houses on Monday, Sept. 12th or Thursday, Sept.15th, 7-9 pm in downtown Burlington (2077 Pine Street). 8 week programs start week of Sept. 19th. In-Studio or Online Anywhere/Anytime. #shallwedance?
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#Parkinson #DanceChallenge with Ray & Donna. #Merengue #shallwedance?

#parkinsons #parkinsonsawareness #parkinsonsexercise
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#Parkinson #DanceChallenge with Ray & Donna. #Merengue #shallwedance? #parkinsons #parkinsonsawareness #parkinsonsexercise
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danceFLOW #qigong/#taichi with Suki the Ragdoll Rescue Cat. When we first came for danceScape Private Sessions with Ray & Donna, he always hid under tables and wouldn't let us touch him. As weeks & months passed, he started to join in the fitness & mindfulness sessions, observing and other times relaxing as we qigong/taichi'd to inspirational music. Where the mind goes, the qi follows. #shallwedance?
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danceFLOW #qigong/#taichi with Suki the Ragdoll Rescue Cat. When we first came for danceScape Private Sessions with Ray & Donna, he always hid under tables and wouldn't let us touch him. As weeks & months passed, he started to join in the fitness & mindfulness sessions, observing and other times relaxing as we qigong/taichi'd to inspirational music. Where the mind goes, the qi follows. #shallwedance?
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#Parkinson #DanceChallenge with Ray & Donna. #Merengue "Double Roll Out & In" #Dance Challenge. #shallwedance?

Happy Birthday, Ray! You are "Bold, Smart, Daring, Amazing & Fun!" (Donna is an avid collector of all things Frog!).

It's danceScape students like Ray & Donna Findlay who inspire us! Ray is past President of the Institute of Electrical & Electronics Engineers (IEEE), only 3 Canadians have been President and Ray was the First! As well as Professor at the Department of Electrical & Computer Engineering, McMaster University. #shallwedance?
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#Parkinson #DanceChallenge with Ray & Donna. #Merengue "Double Roll Out & In" #Dance Challenge. #shallwedance? Happy Birthday, Ray! You are "Bold, Smart, Daring, Amazing & Fun!" (Donna is an avid collector of all things Frog!). It's danceScape students like Ray & Donna Findlay who inspire us! Ray is past President of the Institute of Electrical & Electronics Engineers (IEEE), only 3 Canadians have been President and Ray was the First! As well as Professor at the Department of Electrical & Computer Engineering, McMaster University. #shallwedance?
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#Parkinson #DanceChallenge with Ray ... "Look at the Frog" #RumbaChallenge (Donna is an avid collector of all things Frog, hahaha!)

It's danceScape students like Ray & Donna Findlay who inspire us! Ray is past President of the Institute of Electrical & Electronics Engineers (IEEE), only 3 Canadians have been President and Ray was the First! As well as Professor at the Department of Electrical & Computer Engineering, McMaster University. #shallwedance?
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#Parkinson #DanceChallenge with Ray ... "Look at the Frog" #RumbaChallenge (Donna is an avid collector of all things Frog, hahaha!) It's danceScape students like Ray & Donna Findlay who inspire us! Ray is past President of the Institute of Electrical & Electronics Engineers (IEEE), only 3 Canadians have been President and Ray was the First! As well as Professor at the Department of Electrical & Computer Engineering, McMaster University. #shallwedance?
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Happy Birthday, Ray! You are "Bold, Smart, Daring, Amazing & Fun!" #Parkinson #DanceChallenge ... "Look at the Frog" #Rumba Challenge (Donna collects Frogs, hahaha!)

It's danceScape students like Ray & Donna Findlay who inspire us! Ray is past President of the Institute of Electrical & Electronics Engineers (@ieeeorg), only 3 Canadians have been President and Ray was the First! As well as Professor at the Department of Electrical & Computer Engineering, McMaster University @mcmasteru. #shallwedance?

#Parkinson #livingwithparkinson
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Happy Birthday, Ray! You are "Bold, Smart, Daring, Amazing & Fun!" #Parkinson #DanceChallenge ... "Look at the Frog" #Rumba Challenge (Donna collects Frogs, hahaha!) It's danceScape students like Ray & Donna Findlay who inspire us! Ray is past President of the Institute of Electrical & Electronics Engineers (@ieeeorg), only 3 Canadians have been President and Ray was the First! As well as Professor at the Department of Electrical & Computer Engineering, McMaster University @mcmasteru. #shallwedance? #Parkinson #livingwithparkinson #dancingwithparkinson
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