danceFLOW qigong/tai chi Express on Facebook Live — Sundays, 10:20 am EST 🗓

danceFLOW Express (Season 2) – If you know any adults, seniors, youths & children who may have health, accessibility or other life challenges, please share with them about our FREE “Express” class on Facebook Live, Sundays at 10:20 a.m. EST.

3 Easy Steps:

  1. Go to
  2. Login with your Registered Email (or Phone) & Password. (If you are not yet on Facebook, then click here to sign up!)
  3. Like our Page (click on the “Thumb’s Up” 👍 icon on the top right side of the Main Menu).

Then wait for the automatic notification when we do the Class LIVE, 10:20 a.m. EST Sunday Mornings to join in! You can also check back here for the lastest REPLAY!

Gentle #qigong/#taichi exercises to inspirational #dance music for stress/anxiety, mobility/flexibility, pain relief, mind control.

Thanks so much again, for everyone’s support and interest in adding more weekly danceFLOW Express (and/or danceTONE Express) classes on Facebook Live. Please find below a link to become a Supporting Patreon and how you can help to get more FREE classes here on Facebook LIve. Thanks as always –

Click here to become a danceScape Patron – from US $5.97/mo.

About danceFLOW Express on Facebook Live
At danceScape, our mission is to inspire, empower, and connect adults, seniors, youths & children who may have health, accessibility or other life challenges so that they can laugh, be fit, make fun friends, and experience confidence, wellness, and romance through music and dance – specifically, Ballroom, Salsa/Latin, Swing/Jive, Wedding Dance, danceTONE fitness, danceFLOW qigong/taichi and Teacher Training. We provide life-transforming programs to help them shine with confidence in their daily life – whether at home, at work, or in social situations.

The goal with danceScape @Home on Patreon is to provide LIVE daily online instructional danceFLOW qigong/taichi and danceTONE cardio fitness classes. The inspiration for these classes was Robert’s mother, who passed away from Breast Cancer in August of 2012.

During the years of her diagnosis and treatment, she loved to Ballroom & Latin Dance, as well as be a part of weekly Tai Chi classes at her Breast Cancer Support Services program. It was not always possible to see her daily – even weekly – so having online LIVE Classes like these would not only have helped her, but also others relieve stress, anxiety, depression and/or chronic pain that often comes with health challenges – particularly those who are unable to go outside their home or lack the funds to participate in regular health & wellness fitness programs.

Season 1 of danceFLOW Express on Facebook LIVE was launched in March 2019, and we just started Season 2 in February 2020. With Social Distancing and COVID-19, it is even more important for those who are house-bound and not able to go out for Socialization, Fitness and Recreation to have online LIVE Classes such as these.

Thank you considering and being part of our Patreon intiative. #shallwedance online?

About Robert & Beverley
Robert Tang & Beverley Cayton-Tang are 3-time Canadian and 2-time North American Ballroom Champions, 5-time World Representatives. As seen on the Marilyn Denis Show, Dragons Den, Healthy Gourmet, and ParticipACTION “Get Inspired. Get Moving” fitness campaign. They are recipients of the Burlington Accessibility Award in Education, for creative education in helping blind and disabled students learn to Dance. They are founders of danceScape, a dance club/studio focusing on Ballroom, Salsa/Latin, danceTONE fitness, and danceFLOW qigong/taichi, with satellite programs in Burlington, Oakville, Stoney Creek, Grimsby, Niagara, and Greater Hamilton areas.

Scheduled danceFLOW QiGong/TaiChi danceScape Workshops & Events

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