danceFLOW qigong/taichi Express, Season 3 – Every Other Sunday at 10:15 am on Facebook Live

danceFLOW qigong/taichi Express Class, Season 3 – Manage Pain, Anxiety, Stress. Free your Imagination. Prepare your Body & Mind with curated qigong/taichi Exercises. See danceScapeTV Facebook Events for the next Express Class (select Sundays at 10:15 am).

Free your Imagination for Optimal Health & Well-Being through Music, Movement & Dance. Manage Pain, Anxiety and Stress.

With Robert Tang & Beverley Cayton-Tang @danceScape – Adventures in #dance + #fitness. 20 Minute Express Fitness & Moving Meditation Class. #RobertBeverley are 3-time Canadian & 2-time North American Ballroom Champions, as seen on the Marilyn Denis Show, Dragons’ Den & ParticiPACTION’s “Get Inspired. Get Moving” fitness campaign.

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