dTVLive Ep 20191022 – Quicky Fitness/Music/Dance #Morningbreak with #RobertBeverley @danceScape

Stress & Back Pain Relief Exercises. Waltz Rhythm, & Balance/Leg Stride Exercises. Welcome to danceScape’s NEW 10:20 a.m. daily #morningbreak show. Inspiring you to shine with confidence on the dance floor, at work, in business, and in life! #shine with #RobertBeverley @danceScape

Quicky mindful danceFLOW qigong/taichi

  • Stress Relief Breathing & Back Pain Exercises

Quicky Music Tutorial – Waltz

  • “I’m Kissing You” (Romeo & Juliet) by Des’ree
  • “Still Me” by Casa Musica

Quicky Waltz Exercise

  • “Centering Balance” Exercises
  • Increasing “Leg Stride” Exercises

shine with #RobertBeverley @danceScape

About danceScape
danceScape is more than just a Dance Club and Studio. We help people conquer their fear of dancing in public and regret about not learning to dance properly, so they can amplify their inner strength and express their authentic voice by moving to meaningful music. We inspire, empower and connect with others to laugh, be fit, make fun friends, and experience confidence, wellness, and romance through music and dance – specifically, Ballroom, Salsa/Latin, Swing/Jive, Wedding Dance, danceTONE fitness, danceFLOW qigong/taichi and Teacher Training.

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