dTVLive Ep 20191023 – Quicky Fitness/Music/Dance #Morningbreak with #RobertBeverley @danceScape

TODAY’s EPISODE: More Stress & Back Pain Relief Exercises; De-Stress and Sleep “Spiraling” Technique; Waltz Rhythm Tutorial; Waltz Hip Swing Exercises. Welcome to danceScape’s NEW 10:20 a.m. daily #morningbreak show. Inspiring you to shine with confidence on the dance floor, at work, in business, and in life! #shine with #RobertBeverley @danceScape Quicky mindful danceFLOW qigong/taichi – More Stress Relief Breathing & Back Pain Exercises – #myPlantChoir#plantmusic @plantchoir Pentatonic Scale with Ice Pad & Pizzicato Strings Quicky Music Tutorial – Waltz – “It is You I Have Loved” by Becky Jane Taylor – “&” counts within 1-2-3 Quicky Waltz Exercise – Recap from yesterday’s “Centering Balance” Exercises – Recap from yesterday’s “Increasing “Leg Stride” Exercises (Back Steps) – Hip Swing “Pendulum” Exercises — #shine with #RobertBeverley @danceScape http://www.dancescape.com About danceScape danceScape is more than just a Dance Club and Studio. We help people conquer their fear of dancing in public and regret about not learning to dance properly, so they can amplify their inner strength and express their authentic voice by moving to meaningful music. We inspire, empower and connect with others to laugh, be fit, make fun friends, and experience confidence, wellness, and romance through music and dance – specifically, Ballroom, Salsa/Latin, Swing/Jive, Wedding Dance, danceTONE fitness, danceFLOW qigong/taichi and Teacher Training.

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